Breakfast:
3 turkey bacon
2 boiled eggs- can opt for fried or scrambled
Gluten free waffles- original, blueberry
Turkey Bacon
Protein Packed Pancakes
*Click blue link for pancake recipe options: Banana Oatmeal Pancakes
Gluten Free Oatmeal
(add optional fruit of choice)
Protein Shakes:
Recommended Protein Powders for Weight Gain:
* Orgain or Raw protein brand if looking for more plant based option